Comparisons

How It Felt vs other eating apps.

We're not trying to be the calorie tracker, the coach, or the clinical tool. These pages explain what we are — and aren't — so you can pick what actually fits.

Calorie tracker

vs MyFitnessPal

Calorie counting vs feeling-first journaling — when each one fits, and when neither does.

Read comparison →

Behaviour-change coaching

vs Noom

Coached weight-loss program vs a quiet, ungoaled space to notice how meals feel.

Read comparison →

Calorie tracker (popular in Europe)

vs Yazio

European calorie/macro tracker vs a no-numbers, feeling-first eating journal.

Read comparison →

Calorie tracker

vs Lose It!

Goal-based calorie tracker vs a no-numbers journal for noticing how meals feel.

Read comparison →

Eating-disorder recovery (clinical)

vs Recovery Record

Clinical ED recovery app with clinician access vs a private, non-clinical mindful journal.

Read comparison →

Mindful food diary

vs Ate Food Diary

Two photo-based, no-numbers diaries — compared honestly on what makes each one different.

Read comparison →