Comparisons
How It Felt vs other eating apps.
We're not trying to be the calorie tracker, the coach, or the clinical tool. These pages explain what we are — and aren't — so you can pick what actually fits.
Calorie tracker
vs MyFitnessPal
Calorie counting vs feeling-first journaling — when each one fits, and when neither does.
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Behaviour-change coaching
vs Noom
Coached weight-loss program vs a quiet, ungoaled space to notice how meals feel.
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Calorie tracker (popular in Europe)
vs Yazio
European calorie/macro tracker vs a no-numbers, feeling-first eating journal.
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Calorie tracker
vs Lose It!
Goal-based calorie tracker vs a no-numbers journal for noticing how meals feel.
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Eating-disorder recovery (clinical)
vs Recovery Record
Clinical ED recovery app with clinician access vs a private, non-clinical mindful journal.
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Mindful food diary
vs Ate Food Diary
Two photo-based, no-numbers diaries — compared honestly on what makes each one different.
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